<< 良医 第5季 第08.Moonshot集>>
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1. It's called exposure therapy.
这叫做暴露疗法。
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2. We'll lie down on the bed side-by-side,fully clothed and not touching for 15 seconds.
我们躺在床的两边 穿着衣服，不触碰彼此 坚持十五秒。
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3. When this timer goes off,you'll go into the other room for a three-minute break,and then we'll go again for 20 seconds.
计时器响了之后，我们去另一间房休息三分钟，接着再试着这样保持二十秒。
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4. Over time, we will progress to longer intervals
慢慢地我们就能保持更长时间。
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5. and start to lie closer together.
开始试着靠近躺在一起。
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6. This seems like a good approach.
这看起来是个好方法。
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7. Whenever you're ready.
你准备好就开始。
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8. Are you okay?
你没事吧。
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9. What -- what are you feeling?
你感觉怎么样。
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10. I -- I -- I don't know.
我不知道。