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1. Gently...温柔地。
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2. ...roll it with your thumbs.拇指把它卷起来。
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3. Left, and then right.左边 然后右边。
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4. See?看。
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5. Alternate the thumbs, up and down.拇指上下交替。
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6. Get a nice, tight roll going.好好卷 用力卷。
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7. Chuck, I think you're the one that needs a nice, tight roll.查克 我觉得你才需要被好好"卷"一下。
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8. Come on. Show me.来吧 试着做做看。
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9. Gently.温柔地。
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10. Gently. 温柔点。